Lychee Meat
荔枝肉

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Litchi Pork is a traditional Fujian dish unique to Fuzhou, Putian and other places in Fujian Province. It originated from early Qing Dynasty and already has three hundred years history. The dish is cooked with white water chestnut and cross-cut pork and resembles the shape of litchi, thus the name. Litchi Pork looks bright in color and tastes sweet, sour and crisp.

Nutrition and Efficacy

Invigorating the spleen and increasing the appetite: Litchi Pork is mainly made of the lean meat of pork, with flour, starch, vinegar and other ingredients. It is sweet and sour and delicious, which makes people have a big appetite.
Supplementing both qi and blood: Pork is rich in iron which is necessary for the formation and function maintenance of red blood cells in human blood. It can provide hemoglobin and cysteine to the human body, and can effectively improve iron deficiency anemia.
Enhancing brain and boosting immunity: Pork is rich in high-quality protein, and it contains essential amino acids, which can effectively enhance immunity and memory.
Restoring qi and strengthening the body: Pork has the effect of restoring qi and strengthening the body, as well as nourishing yin and moistening dryness.

Not Suitable For

Most people can eat it; However, those suffer from obesity, high blood sugar and high blood lipids should not eat too much of it.

Nutrient Content

project	Data / 100g	NRVs ( %)	project	Data / 100g	NRVs ( %)
Heat	200kcal	10	Dietary fiber	0.7g	2.8
protein	12.8g	21.3	calcium	10.1mg	1.3
Carbohydrate	9.1g	3	iron	2.1mg	14
fat	12.7g	21.2	sodium	228.8mg	11.4
Saturated fat	1.1g	5.5	Potassium	332.4mg	16.6
cholesterol	48.2mg	16.1