Shredded Pork with Vegetables

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Shredded Pork with Vegetables is a home-style dish in Hunan cuisine, which takes streaky pork and green pepper as the base, garlic and Hunan chopped chili as ingredients. The stir-fried dish has a spicy, tender, smooth, and delicious flavor and is quite agreeable to the taste.

Nutrition and Efficacy

Shredded Pork with Vegetables has the effect of tonifying kidney and nourishing the blood, nourishing yin and moistening dryness. It is rich in protein and fat, carbohydrate, calcium, phosphorus, iron and other ingredients. It has the functions of nourishing the body, nourishing yin and moistening the skin, and moisturizing the skin. Those who are weak after illness, deficiency of blood after delivering child, and those who has yellow and thin face are all suitable to eat it as nutritional nourishing products.

Stimulate appetite and helping digestion: Pepper can promote the secretion of digestive juice and increase appetite.

Reducing fat and losing weight: Capsaicin can accelerate the decomposition of fat, and the rich dietary fiber also has a certain blood lipid lowering effect.

Fighting cancer: Capsaicin can accelerate the death of cancer cell without damaging healthy cells.

Relieving pain: Capsicum is warm. So, it can reduce body temperature by sweating, and relieve muscle pain.

Nutrient Content

project Data / 100g NRVs ( %) project Data / 100g NRVs ( %)
Heat 222.7kcal 11.1 Dietary fiber 0.7g 2.8
protein 7.9g 13.2 calcium 7.9mg 1
Carbohydrate 4.7g 1.6 iron 0.9mg 6
fat 19.2g 32 sodium 407.1mg 20.4
Saturated fat 7.4g 37 Potassium 191.3mg 9.6
cholesterol 36.7mg 12.2      

Raw material ratio: 150 grams of lean meat, 100 grams of pork, 100 grams of pepper, 6 grams of salt, 6 grams of chicken, 5 ml of rice wine, 5 ml of soy sauce, 3 g of raw powder

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