Dongpo Pork or Braised Dongpo Pork is a typical Zhejiang dish which looks as bright as agate and tastes agreeably tender and fatty.
Dongpo Pork is very rich in nutrients. Most of people can eat it. The dish is very suitable for people with anemia as it can tonify kidney and nourish the blood, nourish the yin and moisten dryness. Dongpo meat is very suitable for people who are thin, suffer from kidney deficiency and postpartum blood deficiency.
Those who suffer from high blood pressure or hemiplegia (stroke) and those with gastrointestinal deficiencies and obesity should eat with caution or eat less.
project | Data / 100g | NRVs ( %) | project | Data / 100g | NRVs ( %) |
---|---|---|---|---|---|
Heat | 221.7kcal | 11.1 | Dietary fiber | 0.1g | 0.4 |
protein | 8.5g | 14.2 | calcium | 22.7mg | 2.8 |
Carbohydrate | 7.4g | 2.5 | iron | 1.5mg | 10 |
fat | 17.6g | 29.3 | sodium | 252.9mg | 12.6 |
Saturated fat | 6.3g | 31.5 | Potassium | 138.6mg | 6.9 |
cholesterol | 44.1mg | 14.7 |
Raw material ratio: 200 grams of pork belly, 25 grams of small rape
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