Kung Pao Chicken or Gung Po Chicken is a world-famous traditional Chinese dish which takes chicken as base and added with peanut, cucumber, chili and other ingredients. Kung Pao Chicken is spicy and sweet, characterized by tender and smooth chicken and crisp peanuts, and tastes agreeably spicy.
Growing children can eat more Kung Pao Chicken as it can supplement certain calcium nutrition and protein needed by children.
Rich in protein, calcium, phosphorus, iron, vitamins, carbohydrates and other nutrients, Kung Pao Chicken can warm and invigorate spleen and stomach, nourish five organs, and strengthen bone and musculature. Eating it can nourish the body, increase appetite, promote physical health and enhance immunity.
| project | Data / 100g | NRVs ( %) | project | Data / 100g | NRVs ( %) |
|---|---|---|---|---|---|
| Heat | 247.9kcal | 12.4 | Dietary fiber | 4.8g | 19.2 |
| protein | 18.5g | 30.8 | calcium | 64mg | 8 |
| Carbohydrate | 13.1g | 4.4 | iron | 2.5mg | 16.7 |
| fat | 14.6g | 24.3 | sodium | 127.5mg | 6.4 |
| Saturated fat | 2.8g | 14 | Potassium | 460.7mg | 23 |
| cholesterol | 51.3mg | 17.1 |
Raw material ratio: 150 grams of chicken, 50 grams of fried peeled peanuts, 25 grams of dried chili peppers, 2 ml of vinegar, 5 ml of cooking wine, 3 g of ginger, 3 g of dry starch, 10 ml of soybean oil, a little salt
It's my favorate food. All my family members like it especially the children. It's a little spicy and fit rice well.
When my son studied in China, he took me to eat this dish. It tastes a bit sweet and spicy. For me who don't like spicy food, it is also acceptable. Very delicious Chinese food.