Stir-fried Shrimps with Longjing Tea Leaves, a famous Hangzhou dish, is named after the ingredients of the high-quality Longjing tea and shrimp. The finished dish features white and tender shrimp and green tea leaves, looks beautiful and tastes very refreshing.
Shrimp is rich in collagen, amino acid, calcium, phosphorus, iron and other minerals, featuring delicious taste and rich nutrition; green tea contains a variety of vitamins, and it can soften blood vessels and lower cholesterol. Therefore, Stir-fried Shrimps with Longjing Tea Leaves is a healthy food very suitable for kids and the old.
Not Suitable For
project | Data / 100g | NRVs ( %) | project | Data / 100g | NRVs ( %) |
---|---|---|---|---|---|
Heat | 75.9kcal | 3.8 | Dietary fiber | 0g | 0 |
protein | 13.8g | 24 | calcium | 260.7mg | 32.6 |
Carbohydrate | 0.7g | 0.2 | iron | 3.3mg | 22 |
fat | 1.9g | 3.2 | sodium | 111.2mg | 5.6 |
Saturated fat | 0.5g | 2.5 | Potassium | 272.9mg | 13.6 |
cholesterol | 191.1mg | 63.7 |
Raw material ratio: 500 grams of river prawn, 1 gram of Longjing, 30 grams of egg white
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